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How I Became a Morning Person and Built a Productive Morning Routine
This morning, March 21, I woke up around 4 AM. Looking out over Prague, more than ten new blog post ideas rushed through my mind. I quickly reached for my phone and noted them down before they disappeared. That is just how it works for me. Calm, silence, and a fresh morning mind have a big impact on my thinking and productivity.
How to focus? In my case the answer was not a tool but a rhythm. I fixed my workday to begin at 7:30 in the morning, I kept the quiet hours between 7:30 and 9:30, before most colleagues arrive and before my inbox fills, for the work that needs the deepest thinking, and I moved interviews and check-ins to the afternoon. That single change to my daily rhythm did more for my focus than any productivity trick. What follows is how it happened.
Waking up in the very early morning, or basically at night, is nothing unusual for me. About half of the posts I have written this year started this way: I would wake up around 3 or 4 AM, start thinking about something and tell myself, “Richard, your brain is already working. You are not falling back asleep anyway.” So I would start writing.
How I Changed My Rhythm to Focus
But these early starts used to make my days pretty inconsistent. Some days I showed up at work at 9:30, others at 6:00. One night I would get eight hours of sleep, the next only three and a half. I started to feel the consequences. So I told myself: I need structure. I decided to fix my workday start at 7:30 AM. Since then, unless something truly unexpected comes up, I stick to it, arriving at the office between 7:20 and 7:40 every morning.
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Summary
Common questions on this article's topic
How to focus during the working day?
How to do deep work?
What is deep work?
How to become a morning person?
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