Richard Golian

1995-born. Charles University alum. Head of Performance at Mixit. 10+ years in marketing and data.

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All in on AI agents, or an analogue life.

Thinking on paper: from notes written in Catalonia
Richard Golian
Richard Golian · 1 199 reads
Hi, I am Richard. On this blog, I share thoughts, personal stories, findings and what I am working on. I hope this article brings you some value.

Four days in Catalonia. No computer, no AI, almost no social media. I bought this notebook so that I could write down what I would think about, and what I would come across and learn on the trip.

Richard Golian, 7 May 2026 in Barcelona
7 May 2026, at the harbour in Barcelona

The notebook also records the driver who took us to where we were staying, a man who has lived in Barcelona for decades, although he was born on the opposite side of the Iberian peninsula, close to the Portuguese border. During the ride he spoke, among other things, about the tension between the Catalan question and Spanish centralism. He was clearly on the Spanish side.

We spoke about other topics as well, and he recommended places to visit.

The next day we went into the city. And alongside the pleasant views, we came away with some very unpleasant experiences.

The notebook records, for instance:

“7 May, in the afternoon. A side street running directly off Barceloneta, ten metres from us, in broad daylight: someone violently snatched a valuable straight out of another person’s hands and ran.”

Or:

“9 May. For the second time in three days, again about ten metres from us, in broad daylight, a valuable snatched by force out of another person’s hands, followed by a run. We saw it from the taxi.”

I had never seen a theft like this in my life, and now twice in three days. It would deserve its own article. So would other notes that I am not writing about here.

I have plenty of material. On everything I lived through, I formed my own view, and I wrote it all down. Only now, after returning, am I moving it into digital form. This process makes a great deal of sense to me.

FRAGMENTED ATTENTION, TWO EXTREMES, NO MIDDLE GROUND

For as long as I can remember, I have been surrounded by digital technology. Email, chat applications, project tools: all open, all the time, whether I was working, resting or travelling, the phone usually in my hand. The only stretch of my adult life when that was not true was during my master’s degree, when I read philosophy books in the library, and when something existed only in digital form, I printed it and went to the park to read it there.

Outside that period, the digital world has been everywhere around me. Over time my sense of being overwhelmed by it grew, and my attention became persistently fragmented. The information smog in my inbox and in the other tools I use to run projects reached the point where I could no longer find my own priorities through it.

That is how I arrived at the way I now work: I move in two extremes. Either I solve everything digitally, mostly through AI agents, or I work entirely without a computer. When I pushed the digital side as far as it would go, I even tried running local AI on my own hardware before settling on cloud agents. The things that are genuinely important to me, I write down on paper. On my desk there are about twenty sticky notes with the tasks and projects waiting for me, and I record my thoughts and findings in a paper notebook.

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Summary

Four days in Catalonia. No computer, no AI. I bought a notebook and wrote everything by hand. Those pages convinced me the middle path has stopped working. Now I live in two extremes: everything through AI agents, or entirely offline. This is built from the notebook.

Common questions on this article's topic

Should you use AI agents or work offline?
In my experience the honest answer is both, but never half-heartedly. I either delegate digital work fully to AI agents, or I leave the computer behind and work on paper. The middle path, being always slightly online, fragmented my attention and buried my priorities in information smog.
What is attention fragmentation?
Attention fragmentation is a state in which constant digital stimuli, such as notifications, email and open work tools, scatter your focus across many small demands, until deep engagement with one task or thought becomes impossible. In this article I describe how it pushed me to split my work into two extremes.
Why is writing by hand better for thinking?
Writing by hand is slower, and that is its strength: it forces you to sort what matters before it reaches the page. Research on note-taking and on brain activity links handwriting to deeper processing and better memory than typing. The core of my articles, including this one, comes into being on paper.
Can you live an analogue life and still work online?
Yes. Modern technologies make it possible to align digital minimalism in life with work that is distributed online. This article is an example: it was written by hand in a notebook in Catalonia, and only afterwards moved into digital form for publication.
What does working with AI agents look like in daily work?
In the vast majority of cases I delegate to AI agents what I used to do on the computer myself, for example the AI tool I am building to predict the stock market. My role is to set the direction and review the results, while the genuinely important things stay on paper: a notebook and about twenty sticky notes on my desk.
Is a hybrid AI workflow worth it?
For me it was not. When I mix AI into real-world thinking, it stops sorting the important from the unimportant: it distracts me and steers my writing in directions I do not want to go. That is why I keep the two modes separate: either full speed with AI agents, or fully offline.
Richard Golian

If you have any thoughts, questions, or feedback, feel free to drop me a message at mail@richardgolian.com.

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